Inside Out Egg Roll in a Bowl

If you’re looking for a quick and delicious dinner idea, you’ve come to the right place! This Inside Out Egg Roll in a Bowl is one of my all-time favorite recipes. It’s packed with flavor, takes just 20 minutes to whip up, and is perfect for those busy weeknights when you need something hearty and satisfying without spending hours in the kitchen. Whether it’s just you or your whole family gathered around the table, this dish brings everyone together with its comforting taste.

What I love most about this recipe is how versatile it is. You can easily customize it to suit your family’s preferences or dietary needs. Plus, it checks all the boxes: gluten-free, dairy-free, low-carb, and keto-friendly – making it a fantastic option for anyone looking to enjoy a nutritious meal without sacrificing flavor.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just 20 minutes, making it perfect for busy weeknights.
• Family-Friendly: Everyone loves the flavors of an egg roll, and this bowl version is a hit with kids and adults alike!
• Healthy Ingredients: Packed with veggies and lean protein, it’s a guilt-free way to satisfy those cravings.
• Make Ahead Convenience: You can prep ingredients ahead of time for an even faster meal later in the week.
• Customizable: Feel free to add your favorite veggies or swap proteins to make it your own!

Ingredients You’ll Need

Let’s talk about the ingredients! This recipe uses simple, wholesome ingredients that you probably already have in your kitchen. Here’s what you’ll need to create this delightful Inside Out Egg Roll in a Bowl:

For the Dish

• 1 pound lean ground beef (or turkey)
• 1 teaspoon minced garlic (1-2 cloves)
• 14-16 ounces coleslaw mix (or 6 cups finely sliced cabbage)
• 1/3 cup low sodium soy sauce (or tamari)
• 1 teaspoon hot sauce
• 1 teaspoon ground ginger
• 1/2 teaspoon onion powder
• Pinch ground cloves (optional)
• 1 1/2 tablespoons sesame oil
• 3 green onions (sliced)
• Sesame seeds (for serving – optional)

Variations

This Inside Out Egg Roll in a Bowl recipe is super flexible! Here are some fun variations to keep things interesting:

• Swap the protein: Use ground chicken or even plant-based meat alternatives for a different flavor profile.
• Add more veggies: Toss in some bell peppers, carrots, or snap peas for extra crunch and nutrition.
• Spice it up: Increase the amount of hot sauce or add red pepper flakes if you like more heat.
• Make it a meal prep staple: Prepare larger batches and store them in individual containers for quick lunches throughout the week.

How to Make Inside Out Egg Roll in a Bowl

Step 1: Brown the Meat

Start by heating a large, heavy-bottomed skillet over medium heat. Add your ground beef (or turkey), breaking it up with a wooden spoon. Cooking until it’s browned not only gives it great texture but also enhances the flavor as those tasty bits stick to the pan.

Step 2: Add Garlic

Once your meat is nicely browned, drain off any excess grease. Then add in your minced garlic. Sautéing just until fragrant helps release its aromatic qualities—this step adds depth to our dish!

Step 3: Incorporate Cabbage

Next up, toss in the coleslaw mix (or finely sliced cabbage). Stir well so that everything combines beautifully. The cabbage will wilt down as it cooks, absorbing all those wonderful flavors from the meat and garlic.

Step 4: Season It Up

Pour in your soy sauce and give everything a good stir to ensure each bite is coated with that savory goodness. Then add hot sauce, ground ginger, onion powder, and cloves if you’re using them. The blend of these seasonings makes this dish unforgettable!

Step 5: Cook Until Tender

Cover your skillet with a lid—if you don’t have one handy, adding a splash of water can help steam the cabbage without sticking. Let it cook until everything is tender; usually about 2-5 minutes does the trick.

Step 6: Finish Off with Sesame Oil

Remove your skillet from heat and drizzle on that luscious toasted sesame oil. Give everything another good toss! This final touch adds richness and that signature nutty flavor we associate with egg rolls.

Step 7: Serve It Up

Taste your creation and adjust salt or pepper as needed before serving. Spoon generous amounts into bowls and top with sliced green onions and sesame seeds if desired. Enjoy every bite of this warm hug-in-a-bowl!

Pro Tips for Making Inside Out Egg Roll in a Bowl

Making this Inside Out Egg Roll in a Bowl is simple, but these pro tips will help you elevate your dish to the next level!

• Use fresh ingredients: Fresh vegetables and herbs can enhance the flavor significantly. Opt for fresh garlic and green onions for a brighter taste.
• Customize your protein: While lean ground beef or turkey works great, feel free to substitute with ground chicken or even plant-based crumbles for a vegetarian option.
• Control the heat: If you’re sensitive to spice, adjust the amount of hot sauce according to your preference. You can always start with less and add more as you go!
• Experiment with seasonings: Don’t hesitate to add your favorite spices or herbs. A sprinkle of crushed red pepper flakes or some chopped cilantro can give your dish an exciting twist.
• Make it meal prep friendly: This dish stores well in the fridge for up to three days. Divide it into meal prep containers for quick lunches or dinners throughout the week.

How to Serve Inside Out Egg Roll in a Bowl

Serving this dish beautifully can turn a simple bowl into an impressive meal. Here are some ideas on how to present it!

Garnishes

• Sliced green onions: These not only add color but also a fresh crunch that complements the dish perfectly.
• Sesame seeds: A sprinkle of toasted sesame seeds adds a delightful nutty flavor and makes the dish visually appealing.

Side Dishes

• Rice Cauliflower: This low-carb alternative to rice is light and fluffy, serving as a perfect base that soaks up any extra sauce from your egg roll bowl.
• Cucumber Salad: A refreshing cucumber salad with sesame dressing adds a crisp contrast to the warm flavors of your main dish.
• Steamed Broccoli: Simple steamed broccoli is nutritious and adds vibrant color while balancing out the savory flavors of the egg roll bowl.
• Zucchini Noodles: For an extra low-carb option, serve it over zucchini noodles for a fun twist that feels just as satisfying.

Enjoy crafting this flavorful Inside Out Egg Roll in a Bowl, and remember, it’s all about making it your own!

Make Ahead and Storage

This Inside Out Egg Roll in a Bowl recipe is not just quick to make, but it’s also fantastic for meal prep! You can whip up a big batch and enjoy it throughout the week.

Storing Leftovers

• Allow the dish to cool completely before storing.
• Transfer the cooled egg roll mixture to an airtight container.
• Store in the refrigerator for up to 3-4 days.

Freezing

• Portion out your egg roll mixture into freezer-safe bags or containers.
• Label with the date and contents for easy identification.
• Freeze for up to 2 months.

Reheating

• Thaw overnight in the refrigerator before reheating if frozen.
• Reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
• For microwave reheating, place in a microwave-safe bowl and heat for 1-2 minutes, stirring halfway.

FAQs

If you have questions about this recipe, you’re not alone! Here are some common inquiries that might help.

Can I use ground turkey instead of beef in the Inside Out Egg Roll in a Bowl?

Absolutely! Ground turkey is a great substitute and will keep this dish light while still being delicious.

What can I serve with Inside Out Egg Roll in a Bowl?

This dish is quite filling on its own, but you can pair it with steamed rice or cauliflower rice for an extra touch!

Is Inside Out Egg Roll in a Bowl suitable for meal prep?

Yes! This recipe is perfect for meal prep. You can make it ahead of time and store leftovers easily.

How long does Inside Out Egg Roll in a Bowl last?

Stored correctly in an airtight container, it will last up to 3-4 days in the fridge or up to 2 months in the freezer.

Final Thoughts

I hope you find this Inside Out Egg Roll in a Bowl as delightful as I do! It’s a comforting, flavorful dish that’s perfect for busy weeknights or meal prepping for the week ahead. Enjoy making it and savor every bite. Don’t hesitate to share your experiences or any creative twists you add—I’d love to hear from you!