Stuffed Butternut Squash
If you’re looking for a cozy dish that warms both your heart and home, this Stuffed Butternut Squash recipe is just what you need! It’s not only delicious but also beautifully colorful and perfect for the Fall and Winter seasons. I absolutely love how the creamy filling pairs with the natural sweetness of the butternut squash, making each bite a delightful experience. Whether you’re hosting family gatherings or simply needing an easy weeknight meal, this dish will surely impress everyone at your table.
This recipe has become a staple in my kitchen for its comforting flavors and ease of preparation. Plus, it’s gluten-free, which makes it suitable for many dietary preferences. Once you try it, I’m sure you’ll find yourself coming back to it time and time again!
Why You’ll Love This Recipe
- Quick to Prepare: With just 20 minutes of prep time, you can have this delicious dish ready to go into the oven!
- Family-Friendly: Kids love helping out in the kitchen with stuffing these squashes, making it a fun family activity.
- Make-Ahead Convenience: Prepare the stuffing ahead of time and assemble when you’re ready to cook.
- Deliciously Flavorful: The combination of spinach, cheese, and bacon creates an irresistible savory filling.
- Perfect for Any Occasion: This Stuffed Butternut Squash is great for holiday meals or cozy weeknight dinners!

Ingredients You’ll Need
Let’s gather our simple and wholesome ingredients to create this scrumptious Stuffed Butternut Squash. You might already have some of these staples in your pantry!
For the Squash
- 2 medium butternut squash
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- Black pepper (freshly ground)
For the Filling
- 1 tablespoon olive oil
- 6 oz fresh spinach
- 8 oz cream cheese
- 1 cup shredded Parmesan cheese
- 6 strips bacon (cooked and chopped)
- 3 tablespoons fresh thyme
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on your taste preferences or what you have on hand.
- Swap the protein: Use turkey bacon or omit bacon entirely for a vegetarian version.
- Add different veggies: Try mixing in diced bell peppers or mushrooms for added flavor and nutrition.
- Change up the cheese: Substitute feta or goat cheese for a tangy twist on the filling.
- Spice it up: Add a pinch of red pepper flakes to give your stuffing a little kick!
How to Make Stuffed Butternut Squash
Step 1: Prepare the Squash
Start by preheating your oven to 400°F (200°C). Cut each butternut squash in half lengthwise and scoop out the seeds. Drizzle with olive oil and sprinkle with salt and freshly ground black pepper. This step is important as it enhances the natural flavors of the squash while roasting.
Step 2: Roast the Squash
Place your prepared squash halves cut side down on a baking sheet lined with parchment paper. Roast in the preheated oven for about 40-45 minutes until they are tender. Roasting gives them that lovely caramelized sweetness that pairs perfectly with our savory filling.
Step 3: Make the Filling
In a skillet over medium heat, add one tablespoon of olive oil. Once hot, sauté fresh spinach until wilted—this usually takes about 2-3 minutes. Next, combine spinach with cream cheese, shredded Parmesan, cooked bacon, and thyme in a bowl. Mixing these ingredients creates a rich and creamy filling that complements our sweet squash.
Step 4: Fill & Bake
Once your squash is roasted, carefully flip them over so they are cut side up. Spoon generous amounts of your delicious filling into each half. Return them to the oven for another 15-20 minutes until everything is heated through and slightly golden on top. Baking allows all those flavors to meld together beautifully.
Step 5: Serve & Enjoy
Remove from the oven and let cool slightly before serving. Garnish with extra thyme if desired, then dig in! Each bite will be a warm hug on a plate—perfect for sharing with those you love!
Pro Tips for Making Stuffed Butternut Squash
Making stuffed butternut squash is a delightful experience, and with these pro tips, you’ll ensure your dish turns out perfectly every time!
- Choose ripe squash: A ripe butternut squash will have smooth skin and feel heavy for its size. This guarantees that the flesh is sweet and flavorful, making your dish taste even better.
- Pre-roast the squash: Roasting the squash halves before stuffing them allows them to become tender and caramelized. This step enhances the sweetness of the squash and gives it a lovely texture.
- Mix in some nuts: Adding chopped walnuts or pecans to your stuffing can provide a delightful crunch and additional flavor. Nuts also add healthy fats and protein, making the dish even more satisfying.
- Season well: Don’t be shy with your spices! Adding herbs like rosemary or sage can elevate the flavors of the dish. Seasoning properly ensures every bite is bursting with taste.
- Let it cool before serving: Allow your stuffed butternut squash to sit for a few minutes after baking. This helps the filling set slightly, making it easier to serve while ensuring no one burns their mouth!
How to Serve Stuffed Butternut Squash
Presenting stuffed butternut squash can be just as enjoyable as preparing it! Here are some ideas to make your dish look as good as it tastes.
Garnishes
- Chopped fresh parsley: A sprinkle of fresh parsley adds a pop of color and freshness, brightening up the rich flavors of the dish.
- Toasted pumpkin seeds: These not only add an appealing crunch but also bring an earthy flavor that complements the sweetness of the squash beautifully.
Side Dishes
- Quinoa salad: A light quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette balances the richness of the stuffed squash. It’s refreshing and adds a nice contrast in textures.
- Roasted Brussels sprouts: Seasoned with olive oil, salt, and pepper, roasted Brussels sprouts are crispy on the outside and tender on the inside. They make a hearty side that pairs well with creamy dishes.
- Garlic mashed potatoes: Creamy mashed potatoes infused with garlic provide comfort food vibes that complement the stuffed butternut squash perfectly. Their buttery texture harmonizes beautifully with the dish.
- Apple cider vinaigrette slaw: A crunchy slaw made from cabbage, carrots, and a tangy apple cider dressing adds brightness to your plate. The acidity cuts through the richness of the cheese in the stuffing.
With these serving suggestions and pro tips, your stuffed butternut squash will not only be delicious but also a delightful centerpiece at any meal!

Make Ahead and Storage
This Stuffed Butternut Squash recipe is perfect for meal prep, making it a fantastic option for those busy weeks. You can prepare the squash ahead of time and store any leftovers for a quick and satisfying meal later.
Storing Leftovers
- Allow the stuffed butternut squash to cool completely before storing.
- Place leftover portions in an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- To freeze, ensure the stuffed squash has cooled.
- Wrap each half tightly in plastic wrap or aluminum foil.
- Place wrapped squash in a freezer-safe container or bag.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw frozen butternut squash in the refrigerator overnight before reheating.
- Preheat your oven to 350°F (175°C).
- Place the squash on a baking sheet and cover with foil to prevent drying out.
- Heat for about 20-25 minutes or until warmed through.
FAQs
Here are some common questions that might come up about this delicious recipe.
Can I make Stuffed Butternut Squash without cheese?
Absolutely! You can substitute the cream cheese and Parmesan with dairy-free alternatives like cashew cream or nutritional yeast for a cheesy flavor.
What can I use instead of bacon in Stuffed Butternut Squash?
You can use turkey bacon, tempeh bacon, or sautéed mushrooms as a flavorful alternative to bacon in this recipe.
How do I know when my Stuffed Butternut Squash is done cooking?
The butternut squash is done when it’s tender and easily pierced with a fork. The stuffing should be hot throughout and slightly golden on top.
Can I add other vegetables to my Stuffed Butternut Squash?
Yes! Feel free to mix in other vegetables like bell peppers, onions, or zucchini to enhance the flavor and nutrition of your dish.
Final Thoughts
I truly hope you enjoy making this Stuffed Butternut Squash! It’s not only a delightful dish that warms the heart but also brings together flavors that make any meal feel special. Whether it’s a holiday feast or just an easy weeknight dinner, this recipe is sure to impress. Happy cooking, and don’t forget to share your experiences!
Stuffed Butternut Squash
Indulge in the comforting flavors of Stuffed Butternut Squash, a delightful dish perfect for cozy family dinners or festive gatherings. This vibrant recipe showcases the natural sweetness of butternut squash, paired with a creamy filling made from fresh spinach and cheese, creating a satisfying meal for any occasion. Easy to prepare and gluten-free, it’s a versatile option that can be customized to suit your taste. Whether you’re planning a holiday feast or simply seeking a hearty weeknight meal, this stuffed squash will impress everyone at the table.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 2 medium butternut squash
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- Black pepper (freshly ground)
- 1 tablespoon olive oil
- 6 oz fresh spinach
- 8 oz cream cheese
- 1 cup shredded Parmesan cheese
- 3 tablespoons fresh thyme
Instructions
- Preheat oven to 400°F (200°C). Halve the butternut squashes lengthwise and scoop out the seeds. Drizzle with olive oil and season with salt and pepper.
- Place cut side down on a parchment-lined baking sheet and roast for 40-45 minutes until tender.
- In a skillet, heat olive oil over medium heat and sauté spinach until wilted. Combine with cream cheese, Parmesan, and thyme.
- Flip roasted squash cut side up, fill each half with the spinach mixture, and bake for an additional 15-20 minutes until heated through.
- Serve warm, garnished with extra thyme.
Nutrition
- Serving Size: 1 stuffed half (200g)
- Calories: 290
- Sugar: 5g
- Sodium: 350mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 50mg
