Air Fryer Broccoli Cheddar Poppers
If you’re craving a snack that’s both delicious and easy to whip up, look no further than these Air Fryer Broccoli Cheddar Poppers! These bite-sized delights combine fresh broccoli florets with gooey cheddar cheese, all encased in a crispy breadcrumb exterior. Perfect for busy weeknights or family gatherings, they make an excellent appetizer or quick dinner option. With their delightful crunch and cheesy flavor, even picky eaters will be asking for seconds. Plus, cooking them in an air fryer reduces the oil typically used in frying, making them a healthier choice without sacrificing taste. Enjoy these poppers warm with your favorite dipping sauce, and watch them become a staple in your home!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 poppers
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Breadcrumbs (or gluten-free breadcrumbs)
- Garlic powder
- Onion powder
- Salt and pepper
- Egg (or flax egg for plant-based option)
Instructions
- Prepare the broccoli by washing and chopping it into small florets; blanch briefly if desired.
- In a mixing bowl, combine the blanched broccoli, shredded cheddar cheese, breadcrumbs, garlic powder, onion powder, salt, pepper, and egg (or flax egg) until well mixed.
- Shape mixture into small balls or patties.
- Preheat air fryer to 375°F (190°C) and lightly grease the basket. Arrange poppers in a single layer and cook for 10-12 minutes until golden brown.
- Allow to cool slightly before serving warm with your choice of dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 0g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg
Find it online: https://ellatasty.com/air-fryer-broccoli-cheddar-poppers/