Avocado Mango Salad with Zesty Lime Dressing

If you’re looking for a vibrant and refreshing dish that’s as easy to make as it is delicious, you’ve come to the right place! This Avocado Mango Salad with Zesty Lime Dressing has quickly become one of my go-to favorites. The sweet, creamy mango and avocado come together in perfect harmony, while the zesty lime dressing adds a delightful kick that brightens every bite. It’s perfect for busy weeknights, family gatherings, or even a picnic in the park!

This salad is not only packed with flavor but also loaded with nutrition. Whether you’re serving it as a light meal or a side dish, it will surely impress your family and friends. Let’s dive into why this recipe is such a gem!

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep time, you can whip up this salad in no time.
  • Fresh Flavors: The combination of ripe mangoes and avocados makes each bite feel like a little taste of paradise.
  • Customizable: Feel free to add or swap ingredients based on what you have on hand.
  • Perfect for Any Occasion: Whether it’s a casual dinner or a festive gathering, this salad fits right in!
  • Healthy & Wholesome: Packed with nutrients, this salad is not only delicious but guilt-free too!

Ingredients You’ll Need

Let’s gather our ingredients! This Avocado Mango Salad with Zesty Lime Dressing features simple and wholesome components that are easy to find. Here’s what you’ll need:

For the Salad:

  • 2 ripe mangoes, diced
  • 2 ripe avocados, diced
  • 1 red onion, thinly sliced
  • 1 cup of cherry tomatoes, halved
  • ¼ cup of fresh cilantro, chopped
  • 1 small jalapeño (optional), thinly sliced
  • ¼ cup of crumbled feta cheese or cotija cheese (optional)

For the Dressing:

  • 3 tablespoons of fresh lime juice
  • 1 tablespoon of lime zest
  • 2 tablespoons of olive oil
  • 1 teaspoon of honey (optional)
  • 1 garlic clove, minced
  • Salt and pepper to taste

Variations

One of the best things about this recipe is its flexibility! You can easily mix it up based on your preferences or what you have in your pantry. Here are some fun variations to consider:

  • Add Protein: Toss in some grilled chicken or shrimp for a heartier meal.
  • Make it Spicy: Increase the heat by adding more jalapeño or even some diced red chili.
  • Go Vegan: Omit cheese altogether and replace honey with maple syrup for a fully plant-based version.
  • Include Nuts: Add some toasted pumpkin seeds or walnuts for an extra crunch and healthy fats.

How to Make Avocado Mango Salad with Zesty Lime Dressing

Step 1: Prepare the Ingredients

Start by prepping all your ingredients. Dice the mango and avocado into bite-sized pieces, slice the red onion thinly, halve the cherry tomatoes, and chop the cilantro. This step is important because having everything ready makes assembly super easy and enjoyable!

Step 2: Make the Lime Dressing

In a bowl or blender, combine lime juice, lime zest, olive oil, minced garlic, honey (if using), salt, and pepper. Whisk or blend until smooth. This zesty dressing brings everything together and enhances the flavors of the salad beautifully.

Step 3: Toss the Salad

In a large bowl, combine all your diced fruits and veggies: mango, avocado, cherry tomatoes, red onion, and cilantro. Drizzle your freshly made lime dressing over the top and toss gently to coat everything evenly. Be careful not to mash those avocados; we want them chunky!

Step 4: Serve and Garnish

Serve immediately for maximum freshness! Top with crumbled cheese if you’d like and garnish with additional lime zest or jalapeño slices for that extra flair. Enjoy every colorful bite!

With this Avocado Mango Salad with Zesty Lime Dressing in your recipe arsenal, you’ll always have a delicious option ready for any occasion!

Pro Tips for Making Avocado Mango Salad with Zesty Lime Dressing

Making this Avocado Mango Salad is a breeze, but a few tips can take it to the next level!

  • Choose ripe fruits: Selecting perfectly ripe mangoes and avocados ensures a creamy texture and enhances the overall flavor of the salad. Look for mangoes that yield slightly to pressure and avocados that feel soft yet firm.
  • Chill before serving: Allowing your salad to rest in the refrigerator for about 10-15 minutes before serving lets all the flavors meld together beautifully, creating a more cohesive taste.
  • Customize your spice level: If you prefer a little kick, adjust the amount of jalapeño to suit your taste. You can also add diced bell peppers for milder heat or even incorporate spices like cayenne pepper.
  • Fresh herbs make a difference: Using fresh cilantro instead of dried adds vibrant flavor and aroma. You might also experiment with other herbs like mint or basil for a different twist.
  • Make it ahead: If you’re prepping for an event, you can prepare the dressing and chop the ingredients separately. Just combine them right before serving to keep everything fresh.

How to Serve Avocado Mango Salad with Zesty Lime Dressing

Presentation is key when it comes to salads! Here are some creative ways to serve your Avocado Mango Salad that will impress your guests and make mealtime more enjoyable.

Garnishes

  • Lime wedges: Adding lime wedges on the side not only looks appealing but also gives everyone the option for an extra burst of citrusy flavor.
  • Chopped nuts: Sprinkle some toasted almonds or walnuts on top for an added crunch that complements the creamy texture of the avocado.
  • Microgreens: Garnishing with microgreens elevates the visual appeal while adding a delicate taste and nutritious boost.

Side Dishes

  • Grilled Chicken Skewers: Juicy grilled chicken skewers seasoned with herbs make a great protein-packed pairing that balances out this light salad.
  • Quinoa Pilaf: A fluffy quinoa pilaf mixed with vegetables provides a hearty accompaniment, making your meal more filling while still being healthy.
  • Corn on the Cob: Sweet and juicy corn on the cob, either grilled or boiled, brings out summer flavors that go hand-in-hand with this refreshing salad.
  • Spicy Black Bean Tacos: These tacos offer a savory contrast to the salad’s sweetness, making for a delightful mix of tastes at your table.

Enjoy crafting this vibrant dish and feel free to explore various serving options—it’s all about what makes you happy!

Make Ahead and Storage

This Avocado Mango Salad with Zesty Lime Dressing is fantastic for meal prep! Its fresh ingredients can be easily stored, allowing you to enjoy this delightful dish throughout the week.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • It’s best consumed within 1-2 days to maintain freshness.
  • If possible, keep the dressing separate until you’re ready to serve to prevent the salad from getting soggy.

Freezing

  • Unfortunately, this salad does not freeze well due to the avocado and mango textures changing upon thawing.
  • It’s recommended to prepare it fresh or store leftovers in the fridge as mentioned above.

Reheating

  • Since this salad is served cold, there’s no need for reheating.
  • If you prefer a slightly warmer dish, let it sit at room temperature for about 10 minutes before serving.

FAQs

Here are some common questions about the Avocado Mango Salad with Zesty Lime Dressing.

Can I make Avocado Mango Salad with Zesty Lime Dressing ahead of time?

Yes! You can prepare all the ingredients and store them separately. Mix them just before serving for optimal freshness.

What can I substitute if I don’t have lime juice for the dressing?

You can use lemon juice as a substitute for lime juice. It will provide a different but still refreshing flavor!

Is there a way to make this salad more filling?

Absolutely! Adding black beans or quinoa can boost its protein content and make it a heartier meal.

Can I add other vegetables to my Avocado Mango Salad?

Definitely! Feel free to include bell peppers, corn, or cucumbers for extra crunch and flavor.

Final Thoughts

I hope you find joy in preparing this bright and refreshing Avocado Mango Salad with Zesty Lime Dressing! It’s perfect for warm days or whenever you’re craving something light yet satisfying. Enjoy experimenting with your own variations, and don’t hesitate to share your experiences. Happy cooking!

Print

Avocado Mango Salad with Zesty Lime Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a fresh and vibrant Avocado Mango Salad with Zesty Lime Dressing that’s perfect for any occasion. Try it today and savor the flavors!

  • Author: Ella
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Ingredients

Scale
  • 2 ripe mangoes, diced
  • 2 ripe avocados, diced
  • 1 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • ¼ cup fresh cilantro, chopped
  • 3 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. Prepare the ingredients by dicing the mango and avocado, slicing the red onion, halving the cherry tomatoes, and chopping the cilantro.
  2. In a bowl or blender, whisk together lime juice, olive oil, minced garlic, salt, and pepper until smooth.
  3. In a large bowl, combine all diced fruits and vegetables. Drizzle with the dressing and toss gently to coat.
  4. Serve immediately and enjoy!

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star