Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
Indulge in the delightful Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce—a dish that brings together succulent chicken fillets and a rich, creamy sauce infused with garlic and a hint of spice. Perfect for busy weeknights or special gatherings, this recipe combines simple ingredients to create an impressive meal that will be loved by all. Serve it alongside crispy fries or your favorite side for a complete and satisfying dinner experience. In just under an hour, you can prepare a dish that’s not only delicious but also a feast for the eyes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 chicken fillets (about 1.5 lbs or 680 g)
- 4 cloves garlic, minced
- 1 cup heavy cream (240 ml)
- 1 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
- Prepare the fries according to package instructions or bake homemade fries at 425°F (220°C) for about 30-35 minutes.
- In a large skillet over medium heat, add olive oil. Season chicken fillets with salt and pepper; cook for about 6-7 minutes on each side until golden brown and cooked through. Set aside.
- Sauté minced garlic in the same skillet for one minute until fragrant.
- Pour in heavy cream, then gradually add grated Parmesan cheese and red pepper flakes; stir until slightly thickened.
- Return the chicken to the skillet, spoon sauce over it, and let simmer for a couple of minutes.
- Serve with crispy fries and garnish with chopped parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 2g
- Sodium: 600mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 150mg