Corn and Black Bean Salad
If you’re searching for a refreshing and vibrant dish that captures the essence of summer, look no further than this Corn and Black Bean Salad! Bursting with colorful ingredients and delightful crunch, this salad is perfect for busy weeknights or family gatherings. With its quick preparation time and wholesome ingredients, it’s a dish that everyone will love. Serve it as a side for grilled meats, toss it into tacos, or enjoy it on its own for a light meal. Once you try this delicious salad, you’ll want to make it again and again!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 can organic black beans (drained and rinsed)
- 2 cups corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 jalapeno, finely diced
- 1/4 cup red onion, finely diced
- 1/2 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- 1/2 tsp salt
- Fresh black pepper to taste
Instructions
- In a large mixing bowl, combine the black beans, corn, red bell pepper, jalapeno, red onion, cilantro, lime juice, salt, and black pepper.
- Toss all ingredients together until well mixed. Taste and adjust seasoning with additional lime juice or salt if desired.
- Serve immediately or chill in the refrigerator for at least 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 4g
- Sodium: 230mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://ellatasty.com/corn-and-black-bean-salad/