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Dump-and-Bake Chicken Tzatziki with Rice

Dump-and-Bake Chicken Tzatziki with Rice Recipe
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If you’re in search of a quick and delicious dinner that will impress the whole family, try this Dump-and-Bake Chicken Tzatziki with Rice Recipe. This one-pan wonder combines tender chicken, fluffy rice, and a creamy tzatziki sauce, all baked to perfection. With minimal prep and cleanup, it’s perfect for busy weeknights or family gatherings. The vibrant flavors of the Mediterranean come together effortlessly, making this dish not only satisfying but also a healthy option packed with protein and fresh ingredients. Plus, it’s versatile—feel free to customize it with your favorite veggies or spices to suit your taste. This delightful casserole is sure to become a staple in your weekly meal rotation.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts or thighs
  • 1 cup long-grain white rice (uncooked)
  • 1 ½ cups chicken broth
  • 1 cup plain Greek yogurt
  • 1/3 cup grated cucumber
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon dried dill
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • Salt and black pepper, to taste
  • Juice of 1 lemon
  • 1/2 cup crumbled feta cheese (optional)
  • 1/4 cup chopped fresh parsley or cilantro, for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Grease a 9×13-inch baking dish.
  3. In the dish, mix uncooked rice, chicken broth, olive oil, garlic, dill, oregano, cumin, salt, and pepper.
  4. Arrange chicken pieces evenly over the rice mixture.
  5. In a separate bowl, whisk Greek yogurt with grated cucumber and lemon juice.
  6. Pour the tzatziki mixture over the chicken and rice.
  7. Cover tightly with aluminum foil and bake for 35-40 minutes.
  8. Remove foil, add feta cheese if desired, and bake uncovered for an additional 5 minutes.
  9. Garnish with parsley or cilantro before serving.

Nutrition

Find it online: https://ellatasty.com/dump-and-bake-chicken-tzatziki-with-rice-recipe/