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Easy Sweet Potato Egg Casserole

Easy Sweet Potato Egg Casserole
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Are you ready to elevate your breakfast game with a dish that’s as nutritious as it is delicious? Introducing the Easy Sweet Potato Egg Casserole, a hearty and satisfying meal perfect for busy mornings or cozy brunches. Featuring the natural sweetness of sweet potatoes, savory turkey sausage, and a fluffy egg base, this casserole is not only easy to prepare but also customizable to suit your taste. With just 15 minutes of prep time, you can whip up this delightful dish that’s sure to please both kids and adults alike. Whether you serve it fresh from the oven or enjoy leftovers throughout the week, this casserole is a wholesome way to kickstart your day.

Ingredients

Scale
  • 2 tablespoons avocado oil
  • 1/2 large yellow onion, chopped
  • 1 green bell pepper, chopped
  • 5 cups cubed sweet potatoes
  • 3 garlic cloves, minced
  • 1 pound turkey sausage
  • 10 eggs
  • 1/2 cup plant-based milk
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup grated mozzarella cheese

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Heat avocado oil in a large skillet over medium heat. Add onion and bell pepper; sauté until softened.
  3. Add turkey sausage, breaking it apart as it cooks through.
  4. Stir in sweet potatoes, garlic, thyme, salt, and pepper; cover and steam for about 10 minutes.
  5. In a bowl, whisk together eggs and plant-based milk until combined.
  6. Pour egg mixture over the sausage-veggie blend; gently fold in. Top with mozzarella cheese.
  7. Transfer to a greased baking dish and bake for about 40 minutes or until set and golden.

Nutrition

Find it online: https://ellatasty.com/easy-sweet-potato-egg-casserole/