Healthy Cottage Cheese Buffalo Chicken Dip
If you’re on the hunt for a quick and flavorful snack, look no further than this Healthy Cottage Cheese Buffalo Chicken Dip. This creamy, cheesy dip delivers an irresistible kick from buffalo sauce while remaining nutritious and satisfying. Perfect for game nights or family gatherings, it’s made with wholesome ingredients that everyone will love. With just four main components, you can whip up this protein-packed appetizer in no time. Serve it with crunchy tortilla chips or fresh veggie sticks for a delightful treat that will impress your guests!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cans (12.5 oz each) white premium chunk chicken breast (or about 2 cups cooked shredded chicken)
- 1 cup lowfat cottage cheese
- ½ cup shredded cheddar cheese
- ⅓ cup buffalo wing sauce
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- In a large mixing bowl, combine the canned chicken, breaking apart any large chunks.
- Blend the cottage cheese in a blender until smooth, adding a dash of water if needed for consistency.
- Mix the blended cottage cheese into the chicken bowl along with shredded cheddar cheese and buffalo wing sauce. Stir until well combined.
- Transfer the mixture to a greased baking dish and bake for 30 minutes or until heated through and slightly golden on top.
- Garnish as desired and serve warm with tortilla chips or raw veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 182
- Sugar: 2g
- Sodium: 660mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 55mg