High Protein Pizza Hot Pockets
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Enjoy these delicious High Protein Pizza Hot Pockets as a quick meal prep solution that satisfies your pizza cravings. Try them today!
- Author: Ella
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Makes 8 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
- 410g low-fat Greek yogurt
- 400g all-purpose flour
- 2 tsp baking powder
- 1 tsp Italian seasoning
- ½ tsp garlic powder
- ½ tsp salt
- 120g pizza sauce
- 160g low-fat cheese
- Preheat oven to 375°F (190°C).
- In a bowl, combine flour, baking powder, Italian seasoning, garlic powder, and salt. Add Greek yogurt and knead until smooth (2-3 minutes).
- Divide dough into eight balls; roll each into a 6-inch oval.
- On one half of each oval, add 15g pizza sauce and 20g cheese, leaving a border.
- Fold over the dough and seal edges with a fork.
- Bake on a lined tray for 18-20 minutes until golden brown.
Nutrition
- Serving Size: 1 hot pocket (90g)
- Calories: 200
- Sugar: 2g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 10mg