Honey Pineapple Salmon
Indulge in the vibrant flavors of Honey Pineapple Salmon, a delightful dish that marries sweet and savory elements for a quick and satisfying meal. With a luscious honey glaze and a refreshing pineapple salsa, this recipe transforms ordinary salmon into an extraordinary feast. Ideal for busy weeknights or special gatherings, this dish is not only visually stunning but also packed with nutritious ingredients. In just 25 minutes, you can create a wholesome dinner that will have everyone coming back for seconds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 1 tbsp olive oil
- ⅓ cup honey
- ¼ cup low-sodium soy sauce
- ½ cup fresh pineapple juice
- 1 cup fresh pineapple, diced
- ¼ cup red bell pepper, finely chopped
- 2 cloves garlic, minced
- Juice of 1 lime
Instructions
- Pat the salmon fillets dry and season with salt, black pepper, and paprika.
- Heat olive oil in a skillet over medium-high heat. Sear the salmon for about 3-4 minutes on each side until golden brown.
- For the glaze, combine honey, soy sauce, pineapple juice, garlic, lime juice, and optional ginger in the same skillet; simmer for 3-4 minutes until thickened.
- Return the salmon to the skillet and spoon the glaze over it, cooking for an additional 2-3 minutes until fully cooked.
- Prepare the salsa by mixing diced pineapple, red bell pepper, and lime juice in a bowl; let sit for flavors to meld.
- Serve the glazed salmon topped with salsa over rice or quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 27g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://ellatasty.com/honey-pineapple-salmon/