Marry Me Pumpkin Chicken Pasta
If you’re looking for a recipe that’s not only cozy but also bursting with flavor, then this Marry Me Pumpkin Chicken Pasta is just the ticket. This dish has a special place in my heart because it combines creamy pumpkin and tender chicken in a way that is simply irresistible. Whether you’re whipping it up for a busy weeknight dinner or impressing guests at a family gathering, this pasta dish will have everyone asking for seconds!
One of the best things about this recipe is its comforting nature. The rich flavors pair wonderfully with the pasta, making it a perfect choice for any occasion. Grab your apron, and let’s dive into this delightful meal together!
Why You’ll Love This Recipe
- Quick to prepare: In just 30 minutes, you can serve a delicious dinner that feels gourmet.
 - Family-friendly: Even picky eaters will love the creamy texture and savory flavors.
 - Make-ahead convenience: Perfect for meal prep—just reheat for an easy lunch or dinner later!
 - Versatile ingredients: You likely have most of these simple ingredients on hand already.
 - Comfort food classic: This dish is warm and satisfying, perfect for chilly evenings.
 

Ingredients You’ll Need
This Marry Me Pumpkin Chicken Pasta uses simple, wholesome ingredients that you can feel good about. Let’s gather everything you need to create this comforting dish:
For the Chicken
- 4 boneless, skinless chicken breasts
 - Salt and pepper, to taste
 - 2 tbsp olive oil
 
For the Pasta
- 4-5 portions of pasta (spaghetti, linguine, or bucatini)
 
For the Sauce
- 2 tbsp salted butter
 - 3 garlic cloves, minced
 - 1 cup chicken broth
 - 1/2 tsp dried thyme
 - 1/2 tsp dried sage
 - 1/2 tsp crushed red pepper flakes
 - 1/2 cup canned pumpkin purée
 - 1/2 cup heavy cream
 - 1/4 cup grated Parmesan cheese
 - 1/2 cup grated mozzarella
 
For Garnish
- Chopped fresh parsley or micro greens
 
Variations
One of the wonderful things about this recipe is how flexible it is! Feel free to get creative with your ingredients:
- Swap the protein: Try using turkey breast or even plant-based protein for a different twist.
 - Add veggies: Toss in some spinach or kale for added nutrition and color.
 - Change the cheese: Substitute goat cheese or vegan cheese if you prefer something different.
 - Spice it up: Add more crushed red pepper flakes if you enjoy extra heat!
 
How to Make Marry Me Pumpkin Chicken Pasta
Step 1: Cook the Pasta
Start by boiling water in a large pot. Add a pinch of salt and cook your choice of pasta according to package instructions until al dente. Cooking it just right ensures that your pasta will hold its shape and not get mushy in the sauce.
Step 2: Sear the Chicken
While your pasta cooks, season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until they are golden brown on both sides. This step locks in flavor and juiciness!
Step 3: Prepare the Sauce
In the same skillet, melt butter and add minced garlic. Sauté until fragrant—about one minute—before adding chicken broth, thyme, sage, and red pepper flakes. This creates a flavorful base that infuses every bite of your dish.
Step 4: Add Pumpkin & Cream
Next, stir in the pumpkin purée and heavy cream. Mix well to combine everything into a smooth sauce. Allow it to simmer gently—this helps develop those warm flavors that make this dish so comforting.
Step 5: Combine Everything
Once the sauce has thickened slightly, add cooked pasta to the skillet along with grated Parmesan and mozzarella cheeses. Toss everything together until well coated; this step makes sure every strand of pasta is enveloped in that creamy goodness.
Step 6: Serve & Enjoy!
Garnish your Marry Me Pumpkin Chicken Pasta with chopped parsley or micro greens before serving. A sprinkle of fresh herbs adds brightness to each plate! Now sit back and enjoy your creation—it’s bound to be a hit!
Pro Tips for Making Marry Me Pumpkin Chicken Pasta
Creating the perfect Marry Me Pumpkin Chicken Pasta is all about the little details that make a big difference. Here are some tips to elevate your dish:
- Use Fresh Herbs: Incorporating fresh thyme or sage can enhance the flavor profile significantly, making your pasta taste vibrant and aromatic.
 - Perfectly Cooked Chicken: Ensure your chicken is cooked until it’s golden brown and juicy. This adds depth to the dish and keeps every bite tender and flavorful.
 - Adjusting Spice Levels: If you prefer a milder flavor, reduce the crushed red pepper flakes. Conversely, if you love heat, feel free to add more!
 - Creamy Consistency: For an extra creamy sauce, allow the heavy cream to simmer longer before adding in cheese. This helps thicken it up and makes it even more luxurious.
 - Pasta Cooking Time: Be sure to cook your pasta just until al dente. This will prevent it from becoming mushy when mixed with the sauce.
 
How to Serve Marry Me Pumpkin Chicken Pasta
Presentation is key when serving this delightful dish! Whether it’s a cozy family dinner or a special occasion, here are some ideas on how to present your Marry Me Pumpkin Chicken Pasta beautifully.
Garnishes
- Chopped Fresh Parsley: A sprinkle of fresh parsley not only brightens up the plate but also adds a fresh flavor that complements the richness of the sauce.
 - Parmesan Shavings: Adding a few shavings of Parmesan cheese on top just before serving brings an extra touch of elegance and enhances the overall taste.
 
Side Dishes
- Garlic Bread: Soft, buttery garlic bread pairs perfectly with pasta dishes, allowing you to soak up that delicious pumpkin sauce while adding a crunchy texture.
 - Mixed Green Salad: A light salad with a tangy vinaigrette balances out the richness of the pasta. Consider including ingredients like cherry tomatoes, cucumber, and avocado for freshness.
 - Roasted Vegetables: Seasonal roasted vegetables like Brussels sprouts or carrots can add color and nutrients to your meal while complementing the flavors of pumpkin and chicken.
 - Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil is a simple yet classy side that adds sophistication without overwhelming the main dish.
 
Enjoy your time in the kitchen creating this comforting Marry Me Pumpkin Chicken Pasta! It’s bound to impress anyone who sits at your table.

Make Ahead and Storage
This Marry Me Pumpkin Chicken Pasta is not only delicious but also perfect for meal prep. You can whip it up in advance and enjoy its comforting flavors throughout the week.
Storing Leftovers
- Place any leftover pasta in an airtight container.
 - Store in the refrigerator for up to 3 days.
 - If possible, separate the pasta from the sauce to maintain its texture.
 
Freezing
- Allow the pasta to cool completely before freezing.
 - Transfer to a freezer-safe container or bag, removing as much air as possible.
 - It can be frozen for up to 2 months.
 
Reheating
- Thaw overnight in the refrigerator if frozen.
 - Reheat on the stove over medium heat, adding a splash of chicken broth or cream to loosen the sauce.
 - Alternatively, microwave in short intervals, stirring frequently until heated through.
 
FAQs
Have questions? Here are some common ones about Marry Me Pumpkin Chicken Pasta that might help you out!
Can I use other types of pasta for Marry Me Pumpkin Chicken Pasta?
Absolutely! While spaghetti, linguine, or bucatini work wonderfully, feel free to use your favorite pasta shape. Just adjust cooking times accordingly based on your choice.
How can I make Marry Me Pumpkin Chicken Pasta healthier?
To make this dish lighter, consider using whole grain or vegetable-based pasta. You can also reduce the amount of cream and Parmesan cheese while increasing the quantity of vegetables like spinach or kale.
Is Marry Me Pumpkin Chicken Pasta suitable for meal prepping?
Yes! This dish stores well and is perfect for meal prep. Simply store leftovers in an airtight container and enjoy them throughout the week.
Can I substitute pumpkin purée with something else in this recipe?
If you’re looking for an alternative, you could use butternut squash purée or even a creamy white sauce made from blended cashews as a different flavor base.
Final Thoughts
I truly hope you enjoy making this Marry Me Pumpkin Chicken Pasta as much as I do! It’s a delightful combination of flavors that brings warmth and comfort to any dinner table. Whether you’re sharing it with loved ones or savoring it solo, this dish is sure to impress. Happy cooking!
Marry Me Pumpkin Chicken Pasta
Indulge in the heartwarming flavors of Marry Me Pumpkin Chicken Pasta, a delightful dish that combines creamy pumpkin with tender chicken, perfect for any occasion. This comforting recipe is quick to prepare, taking only 30 minutes from start to finish, making it an ideal choice for busy weeknights or cozy family dinners. The rich and savory sauce envelops pasta beautifully, ensuring every bite is packed with flavor. Whether you’re serving it to loved ones or enjoying it solo, this dish will leave everyone asking for more. Grab your apron and let’s create a meal that’s sure to impress!
- Prep Time: 10 minutes
 - Cook Time: 20 minutes
 - Total Time: 30 minutes
 - Yield: Serves 4
 - Category: Dinner
 - Method: Sautéing
 - Cuisine: American
 
Ingredients
- 4 boneless, skinless chicken breasts
 - 4–5 portions of pasta (spaghetti, linguine, or bucatini)
 - 1 cup chicken broth
 - 1/2 cup canned pumpkin purée
 - 1/2 cup heavy cream
 - 1/4 cup grated Parmesan cheese
 - 2 tbsp olive oil
 - 3 garlic cloves, minced
 - 1/2 tsp dried thyme
 - 1/2 tsp dried sage
 - 1/2 tsp crushed red pepper flakes
 
Instructions
- Cook the pasta according to package instructions until al dente; drain.
 - Season chicken with salt and pepper. Sear in olive oil over medium-high heat until golden brown on both sides.
 - In the same skillet, melt butter and sauté minced garlic until fragrant. Stir in chicken broth, thyme, sage, and red pepper flakes.
 - Add pumpkin purée and heavy cream; simmer to combine.
 - Mix in cooked pasta and cheeses until well-coated.
 - Serve garnished with fresh parsley.
 
Nutrition
- Serving Size: 1 plate (approx. 350g)
 - Calories: 620
 - Sugar: 3g
 - Sodium: 550mg
 - Fat: 30g
 - Saturated Fat: 15g
 - Unsaturated Fat: 14g
 - Trans Fat: 0g
 - Carbohydrates: 56g
 - Fiber: 4g
 - Protein: 38g
 - Cholesterol: 120mg
 
