Thai Chicken Lettuce Wraps

If you’re looking for a fun and delicious way to enjoy a meal, these Thai chicken lettuce wraps are just the thing! They are bursting with flavor and come together in no time, making them perfect for busy weeknights or family gatherings. I love how each bite is a delightful mix of textures and tastes, from the crunchy lettuce to the savory chicken filling. It’s hard not to feel excited when you serve these at your next get-together!

These wraps are not only tasty but also healthy. You can customize them to suit your preferences, making them a versatile option for anyone who loves fresh ingredients. Whether you’re entertaining friends or just cooking for yourself, these Thai chicken lettuce wraps will definitely impress!

Why You’ll Love This Recipe

  • Quick and Easy: You can whip these up in just 15 minutes! Perfect for those evenings when you want something delicious without spending hours in the kitchen.
  • Family-Friendly: Kids and adults alike will love assembling their own wraps. It turns dinner into a fun activity!
  • Healthy Ingredients: Packed with protein and fresh veggies, these wraps make a nutritious meal that doesn’t skimp on flavor.
  • Make-Ahead Option: Prepare the filling ahead of time and assemble your wraps just before serving for an even quicker meal.
  • Customizable: Feel free to swap in your favorite veggies or proteins for a unique twist every time you make them.

Ingredients You’ll Need

These are simple, wholesome ingredients that come together beautifully. You might already have some of these in your pantry!

For the Filling

  • 1 Tablespoon sesame oil
  • ¼ cup onion (diced, I used yellow. White onion works too.)
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger (or ginger paste)
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
  • 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
  • juice of 1 lime
  • 1 teaspoon maple syrup (or honey, agave)
  • ⅓ cup cashews (chopped – raw or roasted/salted)
  • ¼ cup scallions (chopped)
  • ¼ cup cilantro (fresh, chopped)
  • ¼-½ cup carrots (shredded)

For Assembly

  • Sesame seeds for topping
  • 1 head butter lettuce – leaves removed (rinsed and dried – see notes)

Variations

One of the best things about this recipe is how flexible it is! Feel free to mix things up based on what you have on hand or your personal preferences.

  • Swap the protein: Try ground turkey or tofu instead of chicken for a different flavor profile.
  • Add more crunch: Toss in some diced bell peppers or cucumbers for extra texture.
  • Spice it up: If you like heat, add some diced jalapeños or a dash of sriracha to the filling.
  • Go vegetarian: Replace the chicken with chickpeas or lentils for a hearty plant-based version.

How to Make Thai Chicken Lettuce Wraps

Step 1: Prepare the Sauce

Start by heating up your pan over medium-high heat and adding sesame oil. This oil not only adds flavor but also helps everything cook evenly. Once hot, toss in the diced onions and let them cook until they brown slightly and turn translucent—about 2-3 minutes. Then add fresh garlic and ginger; sautéing these aromatics brings out their natural sweetness and fragrance.

Step 2: Cook the Chicken

Next, add the ground chicken to your pan. As you stir it in with the onion mixture, break it up using a wooden spoon or spatula. Season it lightly with salt and pepper; this step enhances the overall flavor of your filling. Cook until it’s golden brown without any pink remaining—around 3-4 minutes should do!

Step 3: Make the Thai Chili Sauce

While your chicken is cooking, grab a small bowl and combine Tamari (or soy sauce), Thai sweet chili sauce, lime juice, and maple syrup. Mixing these together creates a tangy-sweet sauce that adds depth to our dish.

Step 4: Combine Everything

Once your chicken is cooked through, sprinkle chopped cashews over it. Then pour in that delicious sauce you just made! Toss everything together well before reducing heat to low. Let it simmer gently for about two minutes—this allows those flavors to meld beautifully. Afterward, remove from heat and stir in shredded carrots, scallions, and cilantro for freshness.

Step 5: Assemble Your Lettuce Wraps

Now comes the fun part! Take one butter lettuce leaf, scoop out a generous spoonful of that flavorful chicken mixture into it, then drizzle with extra pan sauce if desired. Top with sesame seeds for an extra touch before folding it all up as a wrap! Repeat this until all leaves are filled.

Enjoy every bite of your homemade Thai chicken lettuce wraps! They’re sure to become a new favorite at your table!

Pro Tips for Making Thai Chicken Lettuce Wraps

These wraps are a breeze to make, and with a few handy tips, you can elevate your dish even further!

  • Use fresh ingredients: Fresh vegetables and herbs not only enhance the flavor but also add vibrant colors to your wraps, making them more appealing.
  • Customize the spice level: If you love a bit of heat, consider adding some chopped chili peppers or a drizzle of sriracha into the chicken mixture. This allows you to tailor the dish to your taste preferences.
  • Prep in advance: If you’re hosting or meal prepping, chop the veggies and mix the sauce ahead of time. This saves you time and ensures everything comes together smoothly when it’s time to cook.
  • Experiment with different nuts: While cashews are delicious, feel free to swap them for peanuts or almonds for a unique twist. Each nut brings its own flavor and crunch!
  • Don’t overfill the wraps: It can be tempting to pile on the filling, but overstuffed wraps can lead to messiness. Aim for a generous spoonful that’s easy to fold and eat without spilling.

How to Serve Thai Chicken Lettuce Wraps

Presenting your Thai chicken lettuce wraps beautifully can enhance the dining experience! Here are some ideas on how to serve this delightful dish.

Garnishes

  • Chopped peanuts: Sprinkle chopped peanuts on top of your wraps for extra crunch and nutty flavor.
  • Lime wedges: A squeeze of fresh lime juice right before biting into the wrap adds a zesty kick that brightens up all the flavors.
  • Chili flakes: For those who enjoy added heat, a sprinkle of chili flakes on top gives both color and spice.

Side Dishes

  • Thai cucumber salad: This refreshing salad made with cucumbers, tomatoes, and a tangy dressing complements the richness of the wraps perfectly.
  • Jasmine rice: Fluffy jasmine rice is an excellent side that balances out the flavors in your lettuce wraps while providing a hearty option for those who want something more filling.
  • Steamed edamame: Lightly salted edamame makes for a nutritious side that adds protein and fiber while keeping things light.
  • Sweet potato fries: Crispy sweet potato fries offer a delightful contrast in texture and sweetness, rounding out your meal beautifully.

Enjoy these Thai chicken lettuce wraps at your next gathering or cozy dinner! They’re sure to impress everyone at the table.

Make Ahead and Storage

These Thai chicken lettuce wraps are perfect for meal prep! You can prepare the chicken mixture ahead of time and store it in the fridge, making it super convenient for busy weeknights or last-minute gatherings.

Storing Leftovers

  • Store any leftover chicken mixture in an airtight container in the refrigerator for up to 3 days.
  • Keep the lettuce leaves separate to maintain their crispness until you’re ready to assemble.

Freezing

  • To freeze, place the cooled chicken mixture in a freezer-safe container or bag.
  • It can be stored in the freezer for up to 2 months. Just make sure to label it!

Reheating

  • Thaw the frozen chicken mixture overnight in the refrigerator before reheating.
  • Heat it on the stove over medium heat until warmed through, about 5-7 minutes. Avoid overheating to keep the texture just right.

FAQs

Here are some common questions that might come up while making these delicious wraps!

Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?

Absolutely! Ground turkey is a great alternative and will work just as well, providing a leaner option without sacrificing flavor.

What can I substitute for tamari in Thai Chicken Lettuce Wraps?

You can easily replace tamari with soy sauce or coconut aminos if you’re looking for a gluten-free option. Both will maintain that savory umami flavor.

How do I make Thai Chicken Lettuce Wraps vegetarian?

To make this recipe vegetarian, substitute ground chicken with plant-based ground meat, such as lentils or mushrooms. This will give you a hearty filling that’s still full of flavor!

Can I customize the toppings for my Thai Chicken Lettuce Wraps?

Certainly! Feel free to add your favorite toppings like sliced bell peppers, diced cucumber, or even avocado for added creaminess.

Final Thoughts

I hope you find joy in making these flavorful Thai chicken lettuce wraps! They’re not just delicious but also healthy and satisfying. Whether you’re serving them as an appetizer or a light meal, they’re sure to impress your family and friends. Enjoy the process of cooking and feel free to customize them however you like. Happy cooking!

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Thai Chicken Lettuce Wraps

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Elevate your dining experience with these Thai chicken lettuce wraps, a delightful blend of fresh flavors and textures. Perfect for busy weeknights or casual get-togethers, these wraps are not only quick to prepare but also customizable to fit everyone’s tastes. Each crisp lettuce leaf cradles a savory filling made from ground chicken, fresh vegetables, and a zesty sauce that will tantalize your taste buds. Whether you’re entertaining friends or enjoying a family dinner, these wraps promise to impress while keeping things healthy and fun!

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4 (approximately 8 wraps) 1x
  • Category: Main
  • Method: Stovetop
  • Cuisine: Thai

Ingredients

Scale
  • 1 Tablespoon sesame oil
  • ¼ cup onion (diced)
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger
  • 10 oz ground chicken
  • ¼ cup Tamari (or soy sauce, coconut aminos)
  • 2 Tablespoon Thai sweet red chili sauce
  • juice of 1 lime
  • 1 teaspoon maple syrup
  • ⅓ cup cashews (chopped)
  • ¼ cup scallions (chopped)
  • ¼ cup cilantro (chopped)
  • ¼½ cup carrots (shredded)
  • Sesame seeds for topping
  • 1 head butter lettuce

Instructions

  1. Heat sesame oil in a pan over medium-high heat. Add diced onion; cook until translucent (2-3 minutes).
  2. Stir in minced garlic and ginger; sauté until fragrant.
  3. Add ground chicken, breaking it apart as it cooks until golden brown (3-4 minutes). Season lightly with salt and pepper.
  4. In a bowl, mix Tamari, Thai sweet chili sauce, lime juice, and maple syrup. Pour this sauce over the cooked chicken; stir in chopped cashews, shredded carrots, scallions, and cilantro.
  5. Serve by scooping the mixture into butter lettuce leaves and garnishing with sesame seeds.

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 5g
  • Sodium: 365mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

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